Welcome to

Starlit Sky Coaching

Leadership, Career and Life Coaching

Asking For Help

Cartoon Hands Hugging a Heart

It has always been very difficult for me to ask for help. Perhaps it’s the false pride of believing that I can do and figure out everything by myself, perhaps it’s not wanting to impose on others or bother them, perhaps it’s not actually believing that anyone can help or perhaps it’s my inner critic […]

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From Incomplete to Complete

Hand Placing the Final Piece of the Puzzle

Have you ever walked away from something you wanted and it left you feeling incomplete? What would it be like to go back and accomplish that nagging “incomplete” and go from incomplete to complete? I have experienced that incomplete feeling and here is what I learned. When I was 5-years old, I took piano lessons, […]

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Our Addiction to External Validation

Our Addiction to External Validation

What makes really good people with strong personal values work at a job or have a career that is so obviously misaligned to their values? What makes them stay in situations that negatively impacts their health, their stress levels, their relationships, and their general outlook on life? I mentioned in my last blog called Rethinking […]

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Rethinking Fear

What would you do if you had 6 months left to live? Would you do anything differently? Would you have any regrets? There has been so much literature written about this and people I have asked in my own life usually say the following – they would quit their jobs, spend quality time with their […]

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How to Let Go Of Control

How to Let Go Of Control

What would it be like to let go of some control and take that leap of faith in our lives? What have we been missing because we’ve been holding on so tightly to control? How tiring and unenjoyable has it been? If you read my previous post called Perseverance Definition, you’re already familiar with the […]

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Perseverance Definition

I’ve recently started taking horseback riding lessons again and it has made me think about the perseverance definition: the quality that allows someone to continue trying to do something even though it is difficult. But, what makes it difficult? What if it is simply our perspective that is making the situation difficult in the first […]

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What Does Success Mean For You?

Defining Success

I find it interesting what society has decided is the definition of success. Merriam-Webster defines it as “the fact of getting or achieving wealth, respect, or fame”, but what does success mean for you? This definition of success is built from an ideal that is not necessarily our own. We are influenced by what we […]

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Drawn to Heroes

Drawn to Heroes

I used to ponder why we pretty much universally look up to and are drawn to heroes, whether they be historical figures, athletes, or fictional characters who have had the courage to stand up for what they believe in, or worked hard to achieve their lifelong dreams, or protected others even in the face of […]

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Welcome to Starlit Sky’s life coach blog

Welcome to Starlit Sky’s life coach blog. As a passionate leadership, career and life coach, I hope to share insights, my coaching perspective and more with the goal of continuing to help others.

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